Summer is here, and warmer weather means mosquito season is back. These tiny insects can carry and spread diseases such as West Nile virus and other mosquito-borne illnesses. Follow these simple tips to help prevent mosquito bites and protect yourself this season:

Use mosquito repellent

Apply an insect repellent that contains effective ingredients such as DEET, picaridin, or oil of lemon eucalyptus. These repellents can help reduce the risk of mosquito bites when used according to the product instructions.

Wear protective clothing

When spending time outdoors, especially in areas where mosquitoes are common:

• Wear long sleeves and long pants
• Choose light-colored clothing, which can make mosquitoes easier to spot and may help reduce attraction
• Consider treating clothing or outdoor gear with insect repellents designed for fabrics

Avoid peak mosquito activity times

osquitoes are usually most active around sunrise and sunset. When possible, try to avoid spending too much time outdoors during these periods, or take extra steps to protect yourself by using insect repellent and wearing clothing that covers your skin.

Keep mosquitoes outside

Help prevent mosquitoes from entering your home:

• Install or repair screens on windows and doors
• Use mosquito nets when needed
• Keep doors and windows closed when possible

Remove standing water

Mosquitoes breed in standing water, so one of the easiest ways to help keep their numbers down is to remove places where water can collect around your home. Regularly check and empty items like buckets, containers, plant pots and saucers, pet water bowls, birdbaths, gutters, and any other areas where water may sit.

Keep your environment clean and reduce mosquito activity

Keeping your outdoor areas clean and tidy can help reduce mosquitoes. You can also use fans or create airflow when spending time outside or indoors, as mosquitoes are weak flyers and are less likely to land when there’s a breeze.